Showing posts with label Fix-It and Forget-It Slow Cooker Magic. Show all posts
Showing posts with label Fix-It and Forget-It Slow Cooker Magic. Show all posts

Wednesday, January 6, 2010

Crockpot Chow Mein

Chow Mein was on the menu this evening. This is one of my favorites and since I've never made it before, I thought I'd give it a whirl. As a matter of fact, I came across the cookbook by accident. I've mentioned that I'm doing an organizational project, which I'm getting close to finishing, and this book was hidden in the middle of a ton of stuff. I'm always excited when I discover a cookbook that I haven't looked at in ages.

Chow Mein


The book this recipe comes from is "Fix-It and Forget-It Slow-Cooker Magic". I did make a few adjustments, but nothing too extreme. I wanted more vegetables than just a can of bean sprouts, so instead of those, I used 28 ounces of chop seuy vegetables. I also added an 8-ounce can of water chestnuts.

This recipe says there are 8 servings, but I beg to differ. It appears to be much more and we will be eating it for several meals.

Chow Mein

Makes 8 servings
Ideal slow cooker: 3 or 4 quart

5 boneless pork chops, trimmed of fat and cubed
1 to 1-1/2 lbs. round steak, cubed
2 Tbsp. oil
6 cups water
1 celery rib, chopped
1 medium to large onion, chopped
14.5-oz can bean sprouts, drained
1/4 cup low-sodium soy sauce
3 Tbsp. cornstarch (optional)
1/4 cup cold water (optional)

Brown pork and steak in hot oil in nonstick skillet. Drain.

Combine all ingredients except soy sauce in slow cooker.

Cover and cook on high 3 to 4 hours.

Add soy sauce and thicken with 3 Tbsp. cornstarch mixed with 1/4 cup cold water, if desired.

Serve over rice or chow mein noodles.

Note: If your sodium count allows, you may want to add 1 tsp. salt when adding ingredients to slow cooker.
09 10