Thursday, May 5, 2011

Summer Citrus Fruit Salad

I love cutting up fresh fruit and mixing it altogether. I'm always trying to get my husband to eat more fruit. This recipe called for a yogurt mixture combined with the fruit and we loved it!
Summer Citrus Fruit Salad
Summer Citrus Fruit Salad

1 cup vanilla yogurt (from two 6-oz containers)
1 tablespoon mayonnaise or salad dressing
1/4 teaspoon grated orange peel
2 tablespoons orange juice
1 pint (2 cups) strawberries, sliced
1 kiwifruit, peeled, cut up
1 small bunch seedless green grapes, cut in half
1 can (11 oz) mandarin orange segments, drained

In large glass or plastic bowl, mix yogurt, mayonnaise, orange peel and orange juice.

Gently stir in remaining ingredients into yogurt mixture. Cover and refrigerate at least 1 hour but no longer than 4 hours. 8 servings.

1 Serving: Calories 80 (Calories from Fat 15); Total Fat 2g (Saturated Fat 0g); Cholesterol 0mg; Sodium 30mg; Total Carbohydrate 14g (Dietary Fiber 2g); Protein 2g % Daily Value: vitamin A 10%; Vitamin C 70%; Calcium 6%; Iron 0% Exchanges: 1 Fruit, 1/2 Fat Carbohydrate Choices: 1

Tip: The yogurt mixture can be used as a dip with fruit.

* Recipe from 2005 Betty Crocker New! Recipe Cards Cookbook

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